Health Fitness & Wellbeing

Gyms, trainers, day spa, dietitian, massage, yoga, and life coaching in Thirroul, Austinmer, Coledale, Scarborough, Wombarra and Clifton (2515)

Body and Soul Fitness Studio

Get the fitness levels and the body that you've always wanted with one-on-one personal training. There's never been a better time, and let's face it.. you deserve it!

Curves Thirroul

Mothers Day Special. Join with your Mum she joins for free or you can share the joining fee.

Helen Ferrington - Remedial Massage

Remedial Massage & Bowen Therapy

Ibah Day Spa

A unique 5 star day spa facility providing luxurious treatments for women in a serene natural environment. Body and facial treatments, therapeutic massages, hand and foot therapy, hydrotherapy spa, mud wraps, body scrubs, lithos hot rock therapy, scalp treatments, mother-to-be treatments.

Johnny Batchelor Yoga

Iyengar Yoga At Coledale and Unanderra

Martial Arts/Qi Gong classes

Wing chun kung fu martial arts. Traditional chinese Qi Gong exercises

Medicine by Nature

At Medicine By Nature, we truly believe that we are at the forefront of a new breed of Natural Medicine, one that not only acknowledges tradition but also utilizes evidenced based medicine where possible.

No Limits TC Personal Training

One on one to small group training from kids to the elderly.

REGAIN ENERGY pilates yoga meditation

 

Rosa Bunn (Fitness Australia, Dance Medicine Australia Certified Master Coach)
Pilates Yoga Meditation Teacher
Athletics Australia Sports Coach
Nutrition Diet Supplement Coach
Pilates & Yoga Group Mat Classes
Pilates Reformer Private Training
Meditation Sessions Small Group & Private Guided Meditation
Athletics Australia Running Coach
Nutrition & Supplement Coach for Best Training Results & Weight Loss
Locations: Austinmer, Coledale, Thirroul & Wollongong

The Energy Balance Centre

Balance your whole being with Rekindled Ancient Wisdom (RAW) & Reiki

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